Month: May 2017

May 18, 2017

What Is “Wellness?”

Wellness is a word being thrown around a lot these days. What does it mean to you? In my opinion it means taking care of(more…)

by brevikander1 comment

May 3, 2017

Hi! Today I want to express why I chose to call my company, blog and brand “One Body” Pilates Rehabilitation. One Body because you have(more…)

by brevikander0 comment