This year I have decided to participate in March MATness, an international movement to practice Mat Pilates exercises every day!
How it works: There is a list of exercises at marchmatness.com which tells you which exercise to do on which day throughout March. It is really fun to take a picture/video of yourself doing the exercise and post it on instagram/facebook/twitter, whatever you chose to use for social media and hashtag #MarchMATness2017 so you can join the movement!
Follow my MarchMATness on my instagram account at https://instagram.com/onebodybybre/
Have fun and get creative!!! xoxo – Bre